To Crack Your Own Back

The Notorious B.I.G. – Ten Crack Commandments

Chuck D

1, 2, 3, 4, 5, 6, 7, 8, 9


It s the ten crack commandments, what.

Nigga can t tell me nothing about this coke

Can t tell me nothing about this crack, this weed, my hustlin niggas

Niggas on the corner I ain t forget you niggas, my triple beam niggas

Verse 1

I ve been in this game for years, it made me a animal

There s rules to this shit, I wrote me a manual

A step-by-step booklet for you to get

Your game on track, not your wig pushed back

Rule Nombre Uno: never let no one know

How much dough you hold cause you know

The cheddar breed jealousy specially

If that man fucked up, get yo ass stuck up

Number 2: never let em know your next move

Don t you know Bad Boys move in silence and violence.

Take it from your highness

I done squeezed mad clips at these cats for they bricks and chips

Number 3: never trust nobody

Your moms ll set that ass up, properly gassed up

Hoodied and masked up, shit, for that fast buck

She be laying in the bushes to light that ass up

Number 4: I know you heard this before

Never get high on your own supply

Number 5: never sell no crack where you rest at

I don t care if they want a ounce, tell em bounce.

Number 6: that goddamn credit. Dead it

You think a crackhead paying you back, shit forget it.

7: this rule is so underrated

Keep your family and business completely separated

Money and blood don t mix like two dicks and no bitch

Find yourself in serious shit

Number 8: never keep no weight on you.

Them cats that squeeze your guns can hold jums too

Number 9 shoulda been Number 1 to me:

If you ain t gettin bagged stay the fuck from police

If niggas think you snitchin they ain t trying to listen

They be sittin in your kitchen, waiting to start hittin

Number 10: a strong word called consignment

Strictly for live men, not for freshmen

If you ain t got the clientele, say hell no.

Cause they gon want they money rain sleet hail snow

Follow these rules you ll have mad bread to break up

If not, 24 years on the wake up

Slug hit your temple, watch your frame shake up

Caretaker did your makeup, when you passed

Your girl fucked my man Jake up, heard in three weeks

She sniffed a whole half of cake up

Heard she suck a good dick, and can hook a steak up

Gotta go gotta go, more pies to bake up, word up

Frank Wiz-zhite, Crack King

Premier Scratching

1, 2, 3, 5, 6, 7, 8

1, 1, 2, 3, 4, 5

1, 1, 1, 1, 1, 2, 3


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Crack cocaine is such a horrible insidious substance. It

goes way past just an addiction to just another drug.

Treatment help for a crack addict in addiction is typically

based on the disease concept. Not being able to stop smoking

crack cocaine is not a disease and nowhere is there any data

to support that. The theory of crack addiction being a

disease does not come close to the possession of your soul

and spirit when you smoke crack cocaine. If you have never

smoked crack cocaine, then there will be no way of you

understanding that fact and possibly not knowing where to go

for help. If you have smoked crack cocaine and still think

you are simply an addict with an addiction disease,

chances are you re still looking for your answer, or a way

to help yourself stop the madness of smoking crack cocaine

and having a crack addiction and being an addict, by simply

reading this proves that point.

The effects of crack cocaine can be felt throughout the

family structure. Snorting cocaine has become a thing of the

past, though still used. The facts and statistic found about

crack cocaine recovery is very disturbing and seems

hopeless. A person can quit smoking crack forever with the

right program. All you need to learn about crack and cocaine

addiction treatment can be found throughout our website.

Become aware of the symptoms of someone using crack. Read

how to stop crack today.

Crack cocaine has to more than addiction. It must be some

type of other force that would drive normal people to such

insane behavior, all from some rock candy.

What you can expect in this


Symptoms of crack cocaine use

What program works to stop crack addiction


proven effective program

What is crack cocaine

Other helpful links

Where to join a support group

Free help and tools

From with permission: Once upon a time there was a crack in my life, crack cocaine that is. My crystal rock of cooked powder coke was placed in a pipe to send the contaminating smoke inside my body to converse with my soul and spirit. The proposition was to possess all of my character and moral values. I could not pass this up. I craved the rush that cannot be described and is beyond normal human comprehension. The craving for this drug has such a euphoric possession it goes past boundaries set by natural laws for living, and living crack free forever while being in complete contrast with each other, euphoria or possession.

The anxiety during the chase to get just a small piece of crack is insane and so intense, followed by depression so deep you could kill. I know of not one treatment center or method of help for an addict with this addiction that addresses anywhere near the description of the crack high that all programs that say they can help and have knowledge of but refuse to be the new and alternative or out of the ordinary go against the conventional insurance backed facilities that depend on failure to overcome this substance that must be from the enemy. It is written that the fallen angel has a first name of Lucifer or simply put - the enemy.

Smoking crack cocaine allows your body, soul and spirit to become contaminated and then possessed by the enemy which is more than just an addiction. Treatment programs that aim only at recovery, meetings, rehab, groups and addiction only, do not fully address the spiritual contamination and possession that does occur when we have an addiction to smoking rocks of cooked coke, called the Devils Candy.

The poem below was emailed to us. We

do not know the author but thank you to who ever wrote it

because it is so true.

 My Name is Crack

I destroy homes. I tear families apart.

I take your childrenand that s just the start.

I m more costly than diamonds, more precious than gold.

The sorrow I bring, is a sight to behold.

If you need me, remember, I m easily found

I live all around youin schools and in town.

I live with the richI live with the poor

I live down the streetmaybe even next door.

I am made in such waysyou can shoot me or smoke

I used to be called cocaineor coke

The sound that I make, when you re inhaling my stench

Is how my name Crack came to be perfect sense

My power is awesome; try me, you ll see

But if you do, you may never break free.

Just try me once, and I may let you go

But try me twice, and I ll own your soul.

When I possess you, you ll steal and you ll lie.

You ll do what you have to, just to get high.

The crimes you ll commit, for my narcotic charms

Will be worth the pleasure you ll feel in your arms, lungs

and nose.

You ll lie to your mother; you ll steal from your dad..

When you see their tears, you should feel sad.

But you will forget your moralsand how you were


I ll be your conscience I ll teach you my ways.

I ll take kids from parents, and parents from kids.

I turn people from GOD. .and separate friends.

I ll take everything from you, your looks and your pride.

I ll be with you ALWAYS.right by your side.

You ll give up everythingyour family, your home.

your friends. your money.then you ll be all alone.

I ll take take, till you have nothing more to give

When I m finished with ll be lucky to live.

If you try me, be warned..this is no game

If given the chance.I ll drive you insane.

I ll ravish your bodyI ll control your mind..

I ll own you completely. your soul will be mine.

The nightmares I ll give you, while lying in bed

The voices you ll hear..from inside your head

The sweats, the shakesthe visions you ll see

I want you to knowthese are ALL gifts from me.

But then it s too late, and you ll know in your heart..

That you are MINE..and we shall not part.

You ll regret that you tried methey always do

But YOU came to MENot I to you

You knew this would happen,many times you were told

But you challenged my power and chose to be bold.

You could have said no. .and just walked away

If you could live that day overnow what would you say.

I ll be your Master. .and you ll be my slave

I ll even go with youwhen you go to your grave.

Now that you have met mewhat will you do.

Will you try me or not. It s all up to you.

I can bring you more misery than words can tell

Come take my hand.let me lead you to HELL.


We frequently like to go over signs and symptoms of crack

cocaine use. We do this to remind you of what to look for.  

Crack is cocaine cooked in baking soda and water to form a

chunk like piece and then broken in tooth size pieces and is

kind of an off white color. The name crack comes from the sound

it makes when lit. Crack came about in the early 1970 s by

American dealers by chance. They had placed some cocaine on tin

foil and burned it to test its purity. Then they discovered

sniffing the vapors was quite an intense high and the birth of

freebasing cocaine was born. From being cooked in baking soda

and being so small yet so potently devastating to all life

allowed for easy transportation, packing and selling of this

horrible drug. The simplicity and abundance of crack cocaine

lead to extreme use and lots of money for crack-punk dealers.

The first thing to look for is his or her pupils will

be huge and glassy.

Then profuse sweating, drastic weight loss, sensitivity to

light and sound, very hyper and does not sleep then followed by

complete exhaustion, not eating then eating like crazy, sexual

dysfunction, extreme sexual fantasy but cannot follow through,

dramatic mood changes, extreme self-confidence, anger,

depression, paranoid, suicide thinking, unable to hold a job,

intense arguing, very chatty, financial and legal problems, not

paying bills, no food in the house, not a penny to their name

and are very highly skilled at covering up the where s, the

who s, and the what s with denial and lies. 

He or she may have burns on their lips or hands from smoking

crack and sometimes are unable to control urination and bowel

movements possibly from having an allergic reaction to the

additives in street drugs, menstrual cycle problems,

malnutrition and a ton of others that slip the mind. 

In pregnancy there can be miscarriage, premature birth, low

birth weight, still birth, addicted newborn, deformities and a

number of other problems for the baby.

Other risks include: aids, hepatitis and sexual diseases are

possible from the practice of un-safe sex for crack.

Ways he or she may buy crack include: stealing, writing bad

checks, pawning anything he or she can carry, bringing pop

bottles back, pan handling, sexual favors, allowing

crack-dealers to use their car, giving rides to other

crack-users, selling crack, delivery of crack, trade food stamps

for crack, give blood for crack, rob banks and people, spend

their welfare on crack, steal others checks and forge names,

prostitution, break into cars, receive gifts and return them for

the money and lots more the list is too long for this news


The worst jobs for a crack head include: waiting tables,

cleaning houses, jobs that require traveling alone, jobs at

retail stores, driving cab or any job that deals with handling

cash and I am sure more that I am not thinking of.


Understand that crack cocaine is the devilscandy

If you want power over crack cocaine you must expose the

crack cocaine lies

Be honest with everyone and everything you do

Understand that when your family is nagging crack is

attacking them and to answer all nagging with a good attitude

Understand cracks purpose is to kill you and destroy all

those who care about you

Commit to at least 6 months of not touching any money for any reason

Commit to not handling money at all for 2 years

after the 6

months of not touching money

Except help and understand you can t fight crack cocaine on

your own. It takes a team of those willing to follow your

program, if they are not willing to participate 100 they can

not be apart of your life

Understand when your family hides their money and things of

value that it is NOT because of YOU but because they do not

trust crack and do not want crack to be allowed to torture you

with its tools

Your job is to protect your family from crack. Crack is very

jealous of what you have. It wants your wife/girl, its wants all

your money and all of your families money, it wants your TV, it

wants your VCR, stereo, CD s anything of value you own, it wants

to destroy those who care about you, their spirit, their self

worth, their joy their happiness, it wants to suffocate your

kids and future kids and it wants your life.


Helping the person I love who is addicted and possessed by

crack cocaine.

1. I must view the person I love as a human being who wants

to stop smoking crack cocaine. Even if they say I do not want to

stop, they do.

2. I accept the fact that no one can do anything to make the

person I love stop smoking crack cocaine. They must choose what

works for them to stop smoking crack-cocaine. If one way does

not work for them, I will suggest another way.

3. I will accept all the progress however small and seemingly

insignificant it seems to me, as success. When the person I love

falls, I will allow them pick to themselves up from where they

fell, and understand that they can apply all knowledge and

progress they have obtained to continue Their Program for

living life crack cocaine free.

4. I will have faith in myself and the person I love. The

hardest obstacle in front of me is myself. I ve heard testimony

that living life without crack cocaine is possible. My

experiences and the person I love experiences with adverse

situations will provide the strength and desire for this new


Momofuku Milk Bar Crack Pie Recipe. I ve never tried crack before, but after having this pie, I don t feel I ever need to. Feelings of euphoria.

to crack your own back to crack your own back to crack your own back CRACK COCAINE RECOVERY, COCAINE TREATMENT, FREE INFORMATION, CRACK ADDICTION to crack your own back

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